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Nourishing Traditions

In no period of our history have Americans been so concerned about the subject of diet and nutrition. Heart disease and cancer were rare at the turn of the century. Today, chronic illness afflicts nearly half of all Americans and causes three out of four deaths in the United States. In this unique cookbook, author Sally Fallon challenges the "politically correct" diet and nutrition of our day. The recipes are based upon traditional cooking methods and ingredients that have created good health in the people who ate that way for centuries. Many well-known cooking methods and knowledge which creates good health and which have been lost are brought back to light in this book. This is not just a cookbook either—my favorite parts are the interesting traditional cooking methods, eating habits of people around the world, and voluminous research data found on each page next to the recipes. Here are the much needed recipes to put the book Nutrition and Physical Degeneration into practice. Paperback, 618 pages.
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Nourishing Traditions $27.00 $24.99 0766801
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