Natural Meals in Minutes Book
One difficult part of eating healthy is that meals often take so long to prepare. Here is a collection of high-fiber, low-fat meatless meals that can be thrown together in less than 30 minutes! From breakfasts to sandwiches, soups, desserts and more, you'll find unique and creative ways to use good, wholesome ingredients quickly. Also included are recipes for homemade yogurt, cheeses made easily from dry milk powder, instant refried beans in 8 minutes and other gems. You'll find easy sprouting methods and how-to for growing greens indoors. This author knows all the tricks! A great book for those trying to improve their family's diet and use their food storage in their daily meals. Paperback, 192 pages. |
