Large print, simple healthy recipes contain no sugar or white flour. Whip up some Orange Julius, Banana Muffins, Potato Carrot Casserole, Nuts-Gone-Crazy treats and more! 20 recipes on sturdy cardstock. spiral-bound to stand up straight on your countertop while you cook. Great for young aspiring cooks! By Diane Hopkins. Ebook Instructions: Just add to your shopping cart, and we'll send you your ebook as soon as we process your order (during regular business hours). A link will be emailed to you, allowing you to view, download and print the ebook!